Kata & Free Fighting - The Hidden Link: Masters Secrets Volume 1 - Form to Function (Paperback) (ISBN-13: 9781507536865)

For the longest time the question of kata's relevance to fre-fighting has been in question. This book bridges the gap between the formal solo exercises of karate, taekwondo, and kenpo and free-fighting. Dan Anderson, author of American Freestyle Karate: A Guide to Sparring, has written another first! This is the first book to detail the practical benefits your free-fighting will gain from your kata practice.

Author: Dan Anderson
ISBN-10: 1507536860
ISBN-13: 9781507536865
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/12/2015
Pages: 136
Format: Paperback
Weight: 0.42lbs
Size: 9.02h x 5.98w x 0.29d