Keto Comfort Cookbook: + 100 Keto-Friendly recipes for your American and International Comfort Foods with low carb to lose weight. (Paperback) (ISBN-13: 9798647173416)

Don't abandon traditional tasty and savory recipes Keto can help you enjoy your favorite recipes

Our favorite dishes are often high in carbohydrates and this can cause complications such as obesity, high cholosterol, heart problems and diabetes. All these problems can be solved completely, or in part, by paying attention to diet, exercise. daily and to a correct lifestyle without excess. Keto is a diet program in vogue for me at the moment. Many people believe that switching to Keto means giving up their favorite dishes completely because it's a low-carb diet, but that's not true.

In this guide you will find:

- What is the Keto diet
- Advantages of Keto
- What to eat and what to avoid

Over a hundred recipes including:
- Recipes for breakfast
- Appetizers and Snacks
- Fish recipes
- Meat recipes
- Dessert
- And so much more

Much more as salad recipes, soups, side dishes, condiments, drinks to enjoy with the family.

With Keto you don't have to give up tradition You can come back to sit at the table with pleasure and completely change your life.

Author: Charles Thompson
ISBN-10: 8647173414
ISBN-13: 9798647173416
Publisher: Independently Published
Language: English
Published: 05/20/2020
Pages: 112
Format: Paperback
Weight: 0.35lbs
Size: 9.02h x 5.98w x 0.23d