Keto Diet and Intermittent Fasting for Beginners: : The Ultimate Guide to Combining Ketogenic Diet and Intermittent Fasting for Fast Weight Loss for W (Paperback) (ISBN-13: 9781686791901)

Are you tired of people weirdly looking at you and calling you fat?Are you tired of the laziness you feel and can't move the way you want?
Do you think you would enjoy your life much better if you could fit into anything you liked on the mannequins?
Don't worry if you can't focus on your gym and thinks a lot of hard work. Do you think you need to do dieting and eat salad only? You can eat whatever you like. You only need to make a schedule and stick determinedly to it.This book comprises of data on "The keto diet and intermittent fasting." It consists of all the answers to every kind of question you have. Some of which are: ● Keto recipes● What meals to eat, what to include in your meals, when● What to do if you don't like to obey a diet● Intermittent fasting types for your perfect body type and your schedule● Alternative methods if you can't follow fasting.Even if you feel you can't carry on a keto diet, the alternative steps are mentioned for just the kind of person you are, to help you achieve your goal. Click the download button and start your journey towards healthy eating!Buy The Paperback Version of This Book and get the Kindle Book version for FREE

Author: Brad Stone
ISBN-10: 1686791909
ISBN-13: 9781686791901
Publisher: Independently Published
Language: English
Published: 08/16/2019
Pages: 176
Format: Paperback
Weight: 0.54lbs
Size: 9.02h x 5.98w x 0.38d