Keto Diet Cookbook: A Complete List Of What To Eat And Avoid, Plus 7day Sample Menu And 20 Keto Diet Dinners You Can Make Early (Paperback) (ISBN-13: 9798541055092)

Turn Your Body into A 24/7 Fat Burning Machine by Learning How to Set Up a Ketogenic Diet

• Do you want to start a diet regimen that significantly increases weight loss and nourishes your mind?
• Do you want to boost your metabolism with the help of delicious ketogenic recipes?

If you answered "Yes" to at least one of these questions, I have something helpful and thrilling to share with you, so please read on...

The keto diet changes the approach to your body to convert food into energy. Feeding plenty of fat and extremely few carbs puts you in ketonemia, a metabolic state wherever your body burns fat rather than carbs for fuel. Once your body cannot urge aldohexose from carbs, your liver converts fatty acids from your diet into ketones, an alternate supply of energy.

This ketogenic diet book has been designed to kick-start your ketogenic meal plan so that you can lose weight, have high levels of energy, and become healthier each day.

A ketogenic diet comes with numerous benefits, from increased energy to weight loss and even therapeutic medical applications. Even better, it is safe and can benefit almost everyone willing to try it.

In this keto cookbook, you will also see the myriad benefits of the keto diet and the foods you must eat and avoid when on this diet. Here is just a glimpse of what's inside:

• A Total Food Manual for Follow
• A Nitty-gritty Ketogenic Diet Food Rundown to Follow
• 7-Day Test Menu for the Keto Diet
• 20 Keto Diet Dinners You Can Make Early
• Learn Everything There's To Know About The Ketogenic Diet
• Much, much more!

Interested?So, What are you waiting for?Then Scroll up, Click on "Buy now with 1-Click", and Get Your Copy Now!

Author: Linda Shelton
ISBN-10: 8541055094
ISBN-13: 9798541055092
Publisher: Independently Published
Language: English
Published: 07/20/2021
Pages: 56
Format: Paperback
Weight: 0.19lbs
Size: 9.02h x 5.98w x 0.12d