Keto Diet Food List: What to Eat and Avoid on The Keto Diet (Hardcover) (ISBN-13: 9781794718692)

LOSING WEIGHT AND ACHIEVING A FITTER AND HEALTIER BODY ONLY SEEM TO BE A DISTANT DREAM FOR MOST PEOPLE. WITH THE EMPTY CALORIES IN OUR FOOD AND THE SEDENTARY LIFESTYLE WE ALL LIVE, IT SEEMS THAT WEIGHT LOSS IS ALWAYS OUT OF REACH. However, what if I told you that with enough knowledge, coupled with strong motivation, you can train yourself and your body to burn more calories and use your energy more efficiently? Not only is it possible, but with a little commitment, it is easy! This book is the only guide you need to get started with a ketogenic diet and boost your metabolism so that you can lose weight and become healthier. Your health journey can start today. Let this book help you achieve the healthier, fitter body that you've always wanted.

Author: Bring on Fitness
ISBN-10: 1794718699
ISBN-13: 9781794718692
Publisher: Lulu Press
Language: English
Published: 11/02/2019
Pages: 44
Format: Hardcover
Weight: 0.51lbs
Size: 9.00h x 6.00w x 0.25d