Keto Diet For Beginners 2020: 600 Easy, Cheap, and Fast Ketogenic Diet Recipes to Lose Weight - Up to 40 pounds in 28 days! Burn Fat Forever & Live (Paperback) (ISBN-13: 9798622044823)

If you're reading this, you've probably got 5 (10? 20? 40?) pounds to lose. We've all been there: over 90% of women and at least two-thirds of men are unhappy with their bodies.

You've probably tried every fad diet and workout routine out there. In most cases, you lost a few pounds and regained them in a matter of months. You've probably blamed your genetics or your metabolism and hopped over to the next diet - with the same disappointing results.

However, it's not your fault. Today's obesity epidemic shows that conventional dieting advice simply doesn't work. If it did, everyone would look like fitness models.

Right now, you've got an incredible opportunity to discover a diet that actually works. It's a century old, but it was kept secret from the general public until recently. Before that, the keto diet was only known to elite doctors, athletes, and top celebrities.

But now... this knowledge can be yours.

The ketogenic diet is not just about eating less and hoping that you lose weight. It actually flips a metabolic switch in your body that sets it into crazy fat-burning mode - and that fat goes away for good This book will show you exactly how it's done.

• Understand how your metabolism works - and how to make your body burn fat
• Get started with the keto diet by following a delicious 28-day meal plan
• Optimize your grocery shopping for the keto diet (save time AND money )
• Learn 600 (yes, six hundred) keto-friendly recipes for every occasion
• Finally lose that weight and say goodbye to most chronic diseases

It doesn't matter how much weight you have to lose, the keto diet will take you directly to your goals (in fact, losing 40 pounds in a month isn't unheard of). With this book, you'll diet successfully even if you have no cooking or meal planning experience - just follow the instructions and you'll be fine

Say goodbye to your unwanted fat because it will be gone in a matter of weeks.