Keto Diet For Starters: Easy, Low Carb & 5-Ingredient Recipes In 30 Days To Loss Weight Effectively: Low Carb Keto Snacks (Paperback) (ISBN-13: 9798507178964)

A keto diet is especially useful for losing excess body fat, reducing hunger, and improving type 2 diabetes or metabolic syndrome. Here, you'll learn how to eat a keto diet based on real foods.

This book includes:
-Over 100 recipes inside
-Photo for each recipe
-Ingredients already counted for 1 to 8 servings
-Meal plan for 30 days
-Based on scientific research