Keto Diet For Women Over 50 and Renal Diet: The Complete Guide For Senior Women To Lose Weight And Managing Kidney Diseases With Flavorful Meals That (Paperback) (ISBN-13: 9798705150786)

I know how you are feeling right now...

Reaching 50 years old is a very big milestone in our life: our appearance starts to change, and our body does the same, in fact, our metabolism slows down day after day, resulting in difficulties in managing the right nutrient intake for our needs.

Taking care of our health is so important, and simultaneously many times neglected or overlooked. After all, there is only one place people can actually live in... the body.

It is our responsibility to look after it and fuel it with the right dietary choices. It's the same with our car - if it needs gasoline, you cannot sip diesel, right?

Would you like to know a way to lose weight naturally without having to follow strict diet plans, and without having to spend hours and hours in the kitchen cooking overelaborate recipes?

If the answer is "YES", then keep reading because in this book you'll learn:

• What's the Difference between Keto Diet, and Keto for over 50s, so that you know why it's so important for you to have a specific diet that will fulfill the needs of your body

• How to Eat Healthy Meals According to Your Body Phase, by learning what's the best way to properly take of yourself while you're in premenopause or menopause itself, and even if you use insulin, to make sure that your body stays healthy no matter what

• Learn Valuable Tips and Tricks to effectively slow down kidney disease, reverse it and improve kidneys' state

• The Easy and Fast Way to Get Rid of Midday Hunger, thanks to a numerous list of mouthwatering snacks that you will quickly be able to prepare at home, to satiate your hunger between lunch and dinner without feeling guilty

• How to Prepare Delicious, Healthy, and Tasty Ketogenic Main Courses filled with incredibly good and easy-to-find ingredients that will expand your views on a whole new eating experience without giving up on the foods you love the most

• Excellent and Easy-To-Make Desserts Recipes, so you can finish your meal with an awesome ketogenic sweet course that will leave your guest open-mouthed

• Understand What Types Of Food Benefit Your Kidneys and avoid going through dialysis (There Are Suitable Recipes even if you are currently on one)

• How to Organize Your Diet and Meals, thanks to a well detailed 8-Week meal plan that will allow you to have everything sorted out and under control to avoid last-minute shopping sprees and always have everything you need ready

• ... & Much More

By following the Renal Diet Cookbook and Keto Diet, you will learn which foods you can and cannot eat while battling kidney disease to feel your best.

Are you ready to start taking care of your body and getting your life back to normal starting in the kitchen?

What are you waiting for? Scroll to the top of the page and click the "BUY NOW" button to grab your copy now

Author: Elizabeth Cook
ISBN-10: 8705150787
ISBN-13: 9798705150786
Publisher: Independently Published
Language: English
Published: 02/05/2021
Pages: 826
Format: Paperback
Weight: 3.54lbs
Size: 10.00h x 7.99w x 1.64d