Keto diet for women over 50: The complete ketogenic dietary guide for beginners, burn fat, weight loss, diabetes prevention, hormonal support (Paperback) (ISBN-13: 9781661526320)

Have you ever heard about keto diet? And what if this type of diet could perfectly fit your age's physique, for example for women over 50?
If you don't know the benefits of keto diet yet, this is a diet that forces the body to burn fats rather than carbohydrates. Following a keto diet plan, you're going to eat less carbohydrates and more fats, that will be burned first. As well as for all the types of diets, the more are them specific for the user, the more they will be effective.

That's the goal that Felicity Healthy wants to reach with "Keto diet for women over 50" the best and specific keto eating plan for women over 50 years old.

This book is set up to better manage insulin and cholesterol levels or lower/higher blood pressure and other common problems while burning fats and slowing aging process.

Here's a little preview:

• benefits of keto diet you didn't now about
  

• the role of saturated fats in women over 50 and on a ketogenic diet
  

• how to make your own keto diet
  

• ketones e ketosis
  

• keto 30 days meal plan

...and much more!

The results will surprise you!

Author: Felicity Healthy
ISBN-10: 1661526322
ISBN-13: 9781661526320
Publisher: Independently Published
Language: English
Published: 01/16/2020
Pages: 278
Format: Paperback
Weight: 0.61lbs
Size: 7.99h x 5.00w x 0.58d