Keto Diet: Cook Ketogenic Diet Recipes for Beginners (Paperback) (ISBN-13: 9781099050985)

The keto diet is a very low carb, high fat, moderate protein, diet that enables your body to burn fat. By stipulating the amount of macros (carbs, protein and fat) you should eat, the keto diet ensures that you enter and remain in a fat-burning state commonly known as ketosis.

Author: Paul Dowling
ISBN-10: 1099050987
ISBN-13: 9781099050985
Publisher: Independently Published
Language: English
Published: 06/01/2019
Pages: 50
Format: Paperback
Weight: 0.23lbs
Size: 10.00h x 7.00w x 0.10d