Keto Diet Pocket Guide: Benefits, Symptoms, Natural Remedies, Foods, Facts, and 4 of the Best Keto Recipes and Shopping List. (Paperback) (ISBN-13: 9781717861719)

Many are choosing good health and achieving results with the ketogenic diet. People who have been fighting obesity for years are now winning this battle. This is having a tremendous impact and changing lives. However, this undertaking is not always an easy one. Side effects are causing people to drop out before they see results. Food addictions are causing people to stray. Knowledge can be like a bridge spanning failure and success. A lack of knowledge about how to cope is a significant hurdle. This book will provide information and tools that will empower you, including benefits of the keto diet, a complete list of keto whole foods, a list of side effects and natural remedies, tips for eating keto, types of keto diets, supplements, the 4 best keto dishes, ever, and a grocery shopping list... Join me on your keto journey, and we will walk through the knowledge that will empower you to succeed

Author: Derek Shawn
ISBN-10: 1717861717
ISBN-13: 9781717861719
Publisher: Independently Published
Language: English
Published: 07/22/2018
Pages: 46
Format: Paperback
Weight: 0.13lbs
Size: 7.99h x 5.00w x 0.11d