Keto Fasting Transformation: Lose Weight, Build Health, Look Better and Live the Ketogenic Life (Paperback) (ISBN-13: 9798616926906)

Can you really burn fat even while sleeping?The answer is YES!The ketogenic diet took the world by storm and has received record breaking attention for a reason. This revolutionary diet allows you to turn your body into a fat burning machine, literally!In addition to that, the concept of intermittent fasting brought a new shade to the world of weight-loss by allowing people to consume more of their favorite foods and still lose more weight than ever.Combine them and you get the absolute BEST tool in your fat burning arsenal. This book is going to teach all about the ketogenic diet and intermittent fasting based on science and practice alike, busting some of the most common myths and confirming the facts that you should know before starting a new lifestyle that allows you to get in the healthiest and best looking shape of your life!Workouts and recipes included! The simple yet effective exercise routine is going to shape your body in a way that shows more defined muscles, with an attractive volume from a certified personal trainer, who has worked with many clients that implemented the ketogenic diet or intermittent fasting in their lifestyle.Do not hesitate to do what's best for your body and mind, and experience the health benefits of an adequate lifestyle along-side with the confidence brought by having a better looking body!

Author: Sarmis Wright
ISBN-13: 9798616926906
Publisher: Independently Published
Language: English
Published: 02/22/2020
Pages: 142
Format: Paperback
Weight: 0.44lbs
Size: 9.02h x 5.98w x 0.30d