Keto Meal Plans and Much More: Shopping Lists, 30-Day Plan, Vegetarian, Vegan, Mediterranean, Affordable Guide with Amazing Results for 50 Years Abov (Paperback) (ISBN-13: 9798682216826)

Scott, 57, lost 25 lbs in a single month. He did not only lose weight but also got rid of body fat. With his current weight and enviable body shape, he engages in all his hobbies without the usual cramps and aches. Sandra, 51 and her friend, Monica, 54, both working moms, lost 25 and 23 lbs at the end of four weeks. They hope to get more results by the end of the second month. Monica keeps a diary of what she calls "The Keto Journey." Her testimony and excitement is the reason behind this series.Never underestimate the power of the keto diet. This low-carb diet can be modified for every age. With the right choice of healthy foods, the right amount of macronutrients and a simple tweak of options, you can get your body into your desired shape. Amazing, don't you think?A growing number of people have lost weight and living healthy lives due to the keto diet, and you can get these amazing benefits too!The Keto Journey series 1, 2, and 3 is your resource for learning about the keto diet, how to get started, and enjoying the full benefits like a lot of people already have. Amazingly, the keto diet has become popular in recent times due to its effectiveness and up-to-date research. Keto Journey series 1, 2, and 3 gives you the information and resources you need to make your dreams and goals come true. For anyone looking to get rid of fat, lose weight, regain back their health, improve and control their daily energy levels, and understand the benefits of the effectiveness of nutritional sciences behind the keto diet, you can get it all in this 3-part series.It is written based on extensive experience and intense research for the best results for everyone who would follow the guide, diet plans and the sinfully delicious keto recipes. Get the complete package of Book 1, 2 and 3 for optimal result and comprehensive guide towards your intended goal.

Author: Debra Leo
ISBN-13: 9798682216826
Publisher: Independently Published
Language: English
Published: 09/02/2020
Pages: 66
Format: Paperback
Weight: 0.22lbs
Size: 9.00h x 6.00w x 0.14d