Keto Meal Prep Cookbook: The Essential Meal Prep Guide for Beginners with 70 Ketogenic Diet Recipes and 14 days Meal Plan for Faster Weight Los (Paperback) (ISBN-13: 9781727333886)

Do you want to achieve your weight loss goals while keeping tabs on your macros? Do you want to save time and eat healthy keto-friendly meals? Do you want to reach and stay in nutritional ketosis? Planning and making your keto meals ahead has proven to be a simple yet effective way to exploit the limitless benefits of the ketogenic diet. You will also save time and have access to healthy homemade ketogenic meals and snacks on the go. This book, Keto Meal Prep Cookbook: The Essential Meal Prep Guide for Beginners, will give you practical and straightforward information on how to meal prep your keto meals efficiently without stress. You will find a very detailed beginner's kick-start guide, a comprehensive 14-day meal plan, more about meal prepping benefits and several delicious, easy to make and fast recipes such as: Cheesy Avocado Sandwich Golden Scrambled Breakfast Eggs Avocado Turkey Salad Cheese Crusted Salmon Chipotle Turkey Lettuce Wraps Shrimp Thai Coconut Soup Keto Taco Cups No-Sugar Lime Meringue Cookies and more Enjoy the many benefits of the keto diet, get a copy of Keto Meal Prep Cookbook, stay fit and eat your way to a healthier, happier and longer life

Author: Kristi Ganley
ISBN-10: 1727333888
ISBN-13: 9781727333886
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 09/13/2018
Pages: 152
Format: Paperback
Weight: 0.51lbs
Size: 9.02h x 5.98w x 0.35d