Keto Prediabetes Diet Plan: Cut Carbs, Lower Blood Sugar, and Eat Clean (Paperback) (ISBN-13: 9781638782827)

Beat prediabetes with the power of keto

If you've been diagnosed with prediabetes, there's a lot you can do to take back control of your health--and The Keto Prediabetes Diet Plan is a great first step. This supportive guide makes it easy for you to start and stick to a ketogenic diet with delicious, low-carb recipes that can help you reverse prediabetes without sacrificing flavor.

What sets this plan apart from other diabetic cookbooks:

• Prediabetes basics--Learn all about what prediabetes is, how you can reverse it, and how this unique take on the ketogenic diet can help you succeed.
• 14-day meal plan--Jump right in with two weeks of planned menus and shopping lists that take the stress and the guesswork out of what to eat.
• 75 convenient recipes--Discover keto dishes that are perfect for new and experienced home cooks alike, with 30-minute, 5-ingredient, and one-pot options.

Put your diabetes worries to rest with a ketogenic cookbook that will get you on the right track to manage prediabetes.

Author: Molly Devine
ISBN-10: 1638782822
ISBN-13: 9781638782827
Publisher: Rockridge Press
Language: English
Published: 03/29/2022
Pages: 154
Format: Paperback
Weight: 0.85lbs
Size: 7.40h x 9.10w x 0.50d