Ketogenic Diet For Beginners: The Step By Step Guide With 110 High-Fat Recipes And 7 Day Meal Plan For Weight Loss & Healthy Living (Paperback) (ISBN-13: 9781976373114)

Discover the wonderful feeling of losing weight and leading a healthy lifestyle! Get to fall in love with your body all over again! The ketogenic diet is a high-fat, low carb diet that's designed to help your body burn fat by eating fat! It is your answer to burning fat, losing weight and feeling energetic all day long. The keto diet is tailored to uniquely cater for your need without restrictions and counting calories. With the keto diet, you can take control of your heath and enjoy spill- over benefits to all parts of your life. It is fast fast, healthy and effective! This book: "Ketogenic Diet For Beginners" is a step- by- step guide to starting the ketogenic journey, providing you with tools to empower you to a healthier lifestyle as well as practical approach to preparing healthy and tasteful recipes as well as easy to follow meal plans.It is your one-stop guide book to the ketogenic way of eating. It includes: - Over 110 healthy and delicious whole-food Recipes with nutritional information including: Turkey Meatballs In Curry Sauce Buffalo Chicken Tenders Haloumi Cheese Fries Dairy-Free Egg "Porridge" Keto Bacon Wrapped Scallops Coconut Raspberry Bark Fat Bombs - 7- Day Meal Plan for balanced meals - A Complete Overview of the keto diet basics - Tips for living the keto-lifestyle including how to adapt to keto, measure your ketos, knowledge about calories and macronutrients and a Yes/no food lists. It's time to enjoy delicious and wholesome, keto-friendly meals with the recipes in this book that will help you lose weight, banish fat forever, become healthier, and feel great! An all-in-one resource book for beginning the keto diet and achieving your desired weight and health goal with ease is being offered to you at an affordable price. Grab this opportunity and Get It Now!

Author: Reid Wells
ISBN-10: 1976373115
ISBN-13: 9781976373114
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 09/12/2017
Pages: 188
Format: Paperback
Weight: 0.62lbs
Size: 9.00h x 6.00w x 0.43d