Ketogenic Diet: 30 Day Ketogenic Diet Plan (Paperback) (ISBN-13: 9781722074760)

You're About To Discover The #1 Secret To Ketogenic Diet With 30 Day Ketogenic Diet Plan If you are overweight, you know just how frustrating it can get to try to lose weight only to fail repeatedly while at it. What is even more frustrating is that most people think that those who are overweight or obese are like that because they don't put as much effort to losing weight. If only they knew how much effort we have to put in even when we don't make visible progress, they wouldn't be so insensitive! But as you are well aware, people won't stop talking and making suggestions on what you can do to lose weight and keep it off. You too won't stop thinking and feeling that your weight could be increasing your odds of developing various health complications. That's not all; you won't stop feeling that you really should do something about your excess weight to be fitter, leaner, healthier, to fit in certain clothes, to look better etc. What then can you do to actually make your goal of losing weight and keeping it off a reality? Well, I know you've already tried many things unsuccessfully. Have you heard about the Ketogenic diet? Since you are reading this book, it is likely that you've heard great things about the diet including the fact that it might be the secret to you losing weight and keeping it off. Are you now looking for information to make the diet part of your life? Lucky for you, this book has comprehensive information on how to follow a 30-day plan to losing weight and keeping it off with the Ketogenic diet. The book provides a brief background of the Ketogenic diet, the benefits that you stand to get from the diet as well as a 30-day plan, with recipes, to help you realize your goal of losing weight and keeping it off. PS: Even if you are new to the Ketogenic diet, you will find this book helpful as it will help you to realize effortless weight loss. Don't worry; the Ketogenic diet is backed by science so you can be sure that whatever you will be doing has been scientifically proven! Let's begin. Here's Just A Small Preview Of What You'll Learn..

• An Introduction To The Ketogenic Diet
• What Should You Expect From The Keto Diet?
• The Ketogenic Diet: What To Eat
• The 30-Day Keto Diet Plan with Recipes
• And much, much more!

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Author: Lela Gibson
ISBN-10: 1722074760
ISBN-13: 9781722074760
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/29/2018
Pages: 156
Format: Paperback
Weight: 0.48lbs
Size: 9.02h x 5.98w x 0.33d