Ketogenic Diets and Weight Loss (Paperback) (ISBN-13: 9781718071100)

You don't need to go under the knife to lose body weight, with proper dieting and guidance you can achieve the desired looks in the most healthy way. Ketogenic diets which comprises of low carbohydrate intake and high fat diets is a sure way of losing weight with minimum risks involved. Although it is easy to follow, not everyone can participate in this kind of diets. This book outlines all you need to know about Keto, risks, benefits and suggested diets.

Author: Ruben Nowicki
ISBN-10: 1718071108
ISBN-13: 9781718071100
Publisher: Independently Published
Language: English
Published: 08/07/2018
Pages: 48
Format: Paperback
Weight: 0.14lbs
Size: 8.00h x 5.00w x 0.12d