Ketogenic Weight Loss: A Guide for Rapid Sustained Weight Loss (Paperback) (ISBN-13: 9781542986243)

Master The Ketogenic Diet and Transform Your Body Into A Fat Burning Machine!!! Everything You Need To Know About The Ketogenic Diet!

FREE Gift!!! My Ketogenic Recipes and Meal Plan Yours FREE with this book!

This book provides an understanding of ketogenesis and how following a ketogenic diet leads to sustained weight loss and other health benefits. Common myths of the ketogenic diet are dispelled as well as an overview of benefits are outlined. Also, included in this book are tips that will ensure your success and strategies for incorporating lifestyle changes that will reduce cardiovascular risk factors and promote better health and well being.

The goal of this book is to provide you with the information you can use right away to help you get the results you want. The information enclosed is scientifically proven to help you burn fat, and if you take action you will have success in sculpting the body you've always dreamed of.

Here Is A Preview Of What's Included in Ketogenic Diet For Beginners: A Simple Approach to Long Term Weight Loss for Beginners:

The Ketogenic Diet Explained

How to Lose Weight And Keep it Off

Why you should Cut-Back on Carbs

Recipes for Maximum Fat Loss

Some common side effects of the keto diet and how to prevent or avoid them

Keys to Rapid Fat-Loss

Author: Pietro Garrett Jr,C. Ann Garrett
ISBN-10: 1542986249
ISBN-13: 9781542986243
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/06/2017
Pages: 54
Format: Paperback
Weight: 0.19lbs
Size: 9.00h x 6.00w x 0.11d