Kettlebell Exercises - The Ultimate Guide (Paperback) (ISBN-13: 9798856687315)

is book is a comprehensive resource for individuals of all fitness levels, providing detailed instructions on a wide range of kettlebell exercises. From swings and snatches to Turkish get-ups, you'll learn how to effectively incorporate kettlebells into your workout routine. With clear illustrations and step-by-step guidance, you'll build strength, improve flexibility, and enhance your overall fitness using this versatile piece of equipment.

Author: Ps Publishing
ISBN-13: 9798856687315
Publisher: Independently Published
Language: English
Published: 08/09/2023
Pages: 96
Format: Paperback
Weight: 0.31lbs
Size: 9.00h x 6.00w x 0.20d