Kettlebell Workouts For Women: Kettlebell Training and Exercise Book (Paperback) (ISBN-13: 9781681271002)

Are you looking for excellent comprehensive workout, with limited equipment, that will get you results? A Kettlebell workout may be the right tool for you to get into shape and keep you in shape. Training with kettlebells can result in very impressive results and lead to improved balance, strength, power and aerobic abilities.

Author: Charles Maldonado
ISBN-10: 1681271001
ISBN-13: 9781681271002
Publisher: Mihails Konoplovs
Language: English
Published: 01/08/2015
Pages: 38
Format: Paperback
Weight: 0.14lbs
Size: 9.00h x 6.00w x 0.08d