Key to Healthy Living, The: A Covid-19 Warrior Talks about Health (Hardcover) (ISBN-13: 9789811236808)

As a doctor who has been treating patients for a few decades, Dr Zhong Nanshan's goal is to help people have a deeper understanding of the importance of health and their current sub-health status. In this book, Dr Zhong highlights five fundamental elements focusing on the key to a healthy life. He leads us to gain control of our health and lead a better lifestyle.As a result of the COVID-19 pandemic, an increasing number of people are beginning to realise how crucial it is to have a healthy lifestyle. Without using complex medical jargon, this book effectively guides all who are keen to improve their health and general well-being, through easy-to-understand procedures, colorful illustrations and up-to-date charts.

Author: Nanshan Zhong
ISBN-10: 9811236801
ISBN-13: 9789811236808
Publisher: World Scientific Publishing Company
Language: English
Published: 08/10/2021
Pages: 148
Format: Hardcover
Weight: 0.81lbs
Size: 9.00h x 6.00w x 0.38d