Keys to a Fearless Life: Five Secrets to Overcoming Life's Greatest Challenges (Hardcover) (ISBN-13: 9781525515033)

Suddenly your palms are sweating, your heart is racing, and your mind cannot focus. Your world begins to spin and your nervous systems kicks into high gear. You are experiencing fear.

Fear is an overwhelming emotion. It can handcuff one's life but if one follows a simple process, anyone can control their fears.

Oxford graduate Mehdi Toozhy confronts the topic of fear in his second book about how to live a successful life. His practical tools give the reader a step-by-step approach to tackling any type of fear. He defines fear, shares inspiration from history, and gives personal experiences, as well as useful exercises to apply the process.

This book is an investigation into the psychology of fear as well as a resource to dissect fear and overcome it. These tools have helped numerous individuals understand fear and how to live a successful life.

"In Keys to a Fearless Life, Oxford graduate and published author Mehdi Toozhy provides useful and practical tools to confront the fears of our time." - Margee Kerr, PhD, sociologist and author of SCREAM: Chilling Adventures in the Science of Fear.

Author: Mehdi Toozhy
ISBN-10: 1525515039
ISBN-13: 9781525515033
Publisher: FriesenPress
Language: English
Published: 10/27/2017
Pages: 198
Format: Hardcover
Weight: 0.85lbs
Size: 8.50h x 5.50w x 0.63d