Kick-start Your Plant-Based Lifestyle 2-in-1: Plant-Based Diet is the Solution + Plant-Based Diet - The #1 Beginners Guide for Ultimate Nutrition, Com (Paperback) (ISBN-13: 9781089648604)

Do you want a diet that can be easily transitioned into a healthy lifestyle? While you're at it, what if you can help save our planet too? Wouldn't it be great if taking care of yourself also improves everyone's health around you?

Many people have adopted a plant-based diet in recent years and have seen great success with it.

Now, you can be one of them.

Everyone has their own reasons for embarking on this journey but here are the 3 most common ones:

1. You are looking to commit to a sustainable life-long eating habit that promises you better health.

2. You are ready to go on a proven diet to lose weight and keep it off, without struggling with cravings.

3. You prefer a diet with guiding principles instead of strict rules so there is freedom and flexibility to personalize it to your own lifestyle.

But first, here's a preview of what you'll discover in this book:

• 20 Proven Plant-based Health Benefits backed up by Science in a non-complicated way(which many other books lack).
• Clarifying the 12 Biggest Misconceptions of going Plant-based. (e.g Is it really safe to cut out animal protein from my diet?)
• Real-life Strategies for Dining out or Social Events that aren't plant-based friendly
• 3 Success Secrets to provide you a smooth transition to a Plant-based Lifestyle.

*Plus as a bonus, you'll also get "Plant-Based Diet - A Beginner's Cookbook - 15 Quick & Easy Plant-based Recipes for Weight Loss & Nutrition" to help you to whip up some quick and delicious plant-based dishes.

In your bonus book, you'll discover:

• A list of nutritious ingredients for each of the 4 seasons, suitable for a plant-based diet
• A fun challenge to keep you accountable
• 15 quick and easy recipes that actually taste good! (A complementary PDF with photos is included)

"Eating should be an enjoyable and worry-free experience, and shouldn't rely on deprivation. Keeping it simple is essential if we are to enjoy our food."

- Dr. T. Colin Campbell

The beauty about this diet is it's inclusive, flexible and so simple you will surely succeed with it, even if you've failed at every other diet.

You can do this, trust me. This will work for you.

"I have come to see that the benefits produced by eating a plant-based diet are far more diverse and impressive than any drug or surgery used in medical practice."

- Dr. T. Colin Campbell

Even if you're cynical, trust the science because the research proves it and numbers don't lie.

If you're ready to get healthy and take up a plant-based eating lifestyle, then scroll up and click the "Add to Cart" Button right now.

Author: Alyani Cook
ISBN-10: 108964860X
ISBN-13: 9781089648604
Publisher: Independently Published
Language: English
Published: 08/13/2019
Pages: 216
Format: Paperback
Weight: 0.53lbs
Size: 8.00h x 5.00w x 0.49d