Killer Core Workout for Riders by Sansom, Heather

Killer Core Workout for Riders (Paperback) (ISBN-13: 9781532977626)

Vendor: Heather Sansom
Product type: Books
Format: Paperback
$18.95
$18.95
$18.95
Subtotal: $18.95
Killer Core Workout for Riders by Sansom, Heather

Killer Core Workout for Riders

$18.95
Killer Core Workout for Riders by Sansom, Heather

Killer Core Workout for Riders

$18.95
Format: Paperback
Description
Description
x
Core fitness training plan for equestrians. The book provides foundational information about what core fitness is, how riders need it, and a six week progressive training plan with further recommendations for maintenance workouts. Core strength helps riders with better posture, clearer aids and avoiding back pain.

Author: Heather Sansom
ISBN-10: 153297762X
ISBN-13: 9781532977626
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/01/2015
Pages: 88
Format: Paperback
Weight: 0.28lbs
Size: 9.02h x 5.98w x 0.18d

Recently Viewed Products