Know Your Sh*t - Mastering the Fine Art of Letting It Go: Funny health book about the poop facts. (Paperback) (ISBN-13: 9798267446433)

Know Your Sh*t is the ultimate guide to what's going on in your guts, and what's coming out of them. Equal parts hilarious and helpful, this book tackles the messy reality of digestion with science, sarcasm, and sh*tloads of absurd trivia.

Whether you're backed up, running for the loo, or just here for the crap facts, this is the book you didn't know you needed... but now can't live without.

Inside, you'll discover:

• How to poop like a pro (yes, there's a technique)
• What your stool is secretly trying to tell you
• Foods that help or sabotage your gut
• When to panic (and when to just light a match)
• Why wiping front to back still needs to be said
• And the glorious weirdness of the Bristol Stool Chart

Scattered throughout are 31 Flush Break cards packed with truly ridiculous, totally real trivia, from sloths and sponge sticks to world record poops.

A perfect gift for anyone with a sense of humour and a digestive system.

Whether it's for a Birthday, Christmas stocking, a cheeky Secret Santa, a gut health geek, or your favourite bathroom philosopher - Know Your Sh*t is the #1 book about number two.

So sit back, breathe deep, and unclench, it's time to master the fine art of letting it go.