Krav Maga: The Ultimate 30-Minute Guide To The World's Most Practical Self-Defence System (Paperback) (ISBN-13: 9798189157226)

Discover Krav Maga in Just 30 Minutes!

Discover the practical self-defence system trusted by military personnel, police officers and millions of civilians around the world.

Whether you're thinking about taking your first Krav Maga class or simply want to understand why it has become one of the world's most respected self-defence systems, this fast, engaging guide will give you everything you need to know-without spending months studying martial arts.

Inside this book, you'll discover:

• The remarkable true story of how Krav Maga was born on the dangerous streets of 1930s Europe.

• The life and philosophy of founder Imi Lichtenfeld.

• The principles that make Krav Maga different from traditional martial arts.

• The techniques that focus on survival rather than competition.

• How Krav Maga is used by military units, police forces and security professionals.

• What really happens during a typical Krav Maga class.

• The world's leading Krav Maga organisations and instructors.

• Weird, funny and unbelievable stories from the world of Krav Maga.

• How to recognise authentic Krav Maga training.

• Practical advice on choosing a school and starting your own training.

• A glossary of essential Krav Maga terms and fascinating facts every fan should know.

Written in the clear, accessible style of the 30 Minutes Martial Arts series, this book separates fact from fiction and explains why Krav Maga has earned its reputation as one of the most practical self-defence systems ever developed.

Whether you're a complete beginner, a martial arts enthusiast or simply curious about modern self-defence, 30 Minutes Martial Arts: Krav Maga will give you the knowledge and confidence to understand this remarkable system-in around half an hour.