Kristen Suzanne's EASY Raw Vegan Desserts: Delicious & Easy Raw Food Recipes for Cookies, Pies, Cakes, Puddings, Mousses, Cobblers, Candies & Ice Crea (Paperback) (ISBN-13: 9780981755618)

Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw vegan food is catching on From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. Cookies, pies, cakes, puddings, mousses, cobblers, candies, even ice creams... with these fun and super EASY recipes, Raw food chef Kristen Suzanne shows you that almost any traditional dessert can be made as a delicious and healthy Raw vegan alternative that your friends and family will love. These desserts often AMAZE people when they learn the food is Raw, making these dishes a great way to introduce people to the ultra healthy Raw vegan diet. This book includes Raw vegan recipes for 43 Raw desserts; 10 Raw ice creams; and 12 Raw sauces, coulis & glazes. It also includes a "Raw Basics" introduction for people who are new to Raw food.

Author: Kristen Suzanne
ISBN-10: 0981755615
ISBN-13: 9780981755618
Publisher: Green Butterfly Press
Language: English
Published: 11/20/2008
Pages: 144
Format: Paperback
Weight: 0.44lbs
Size: 9.00h x 6.00w x 0.31d