Kundalini Awakening: The Sacred Path to Awakening Your Dormant Energy and Living a Meaningful Life. 8 Guided Meditations For Chakra Healing, Opening t (Paperback) (ISBN-13: 9781801206426)

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Through the pages of this book you will discover:

• What is a Kundalini Awakening, and how does it happen?
• How to recognize the symptoms of Kundalini energy (which you may have had in the past, mistaking them for hallucinations or illness)
• The best diet for Kundalini awakening (and what foods to avoid)
• We will definitively answer the question: is Kundalini Yoga a safe practice?
• How to recognize a REAL Kundalini Yoga teacher and not be fooled by charlatans.
• How to balance your chakras to keep your energy flowing well
• How to best organize your spiritual life with your daily life to enjoy the journey without having to become an ascetic
• 14 guided meditations to awake all your chakras and your third eye.

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