Kundalini Awakening: An essential guide to achieving better consciousness and balancing your chakras, opening the third eye and embracing s (Paperback) (ISBN-13: 9781803345680)

Why your mind is constantly changing when you meet new people?

Thanks to this book you will be able to awaken your Kundalini and achieve a spiritual growth that will change your life; this beginner's guide is inspired by Pranayama and Yoga with meditation exercises and much more ...

• The principles of Kundalini Yoga
• Understanding the Kundalini
• The benefits of Kundalini meditation
• How to awaken a sleeping Kundalini and Kundalini exercises
• How do I use mantras, asanas, pranayama, mantras, mudras, and kriyas to awaken the Kundalini.
• What are the benefits of awakening the Kundalini? Are the effects easy to handle? If not, what are the things to know before embarking on the journey? Who can help?
• What to do after the Kundalini is awakened?

......... and more

This energy that you will discover is the Life Force, Prana, the divine power that will allow the consciousness to transform and rise into pure, divine, energetic consciousness, to help you experience the benefits of Kundalini on yourself.