Kung Fu Animal Power: Build Virture, Skill & Physique with Lessons from the Kung Fu Animals (Paperback) (ISBN-13: 9781530642809)

Kung Fu Animal Power uses 18 different animals to teach classic virtues to build good character and healthy bodies. This beautifully illustrated, full color guide is packed with inspiration, valuable lessons, and detailed information. Each Kung Fu Animal also teaches a detailed body mechanic lesson and the drills to master it. These lessons build superior coordination, balance, and agility as well as balanced whole body strength and flexibility. Kung Fu Animal Power builds courage and real self defense skill with powerful moves from the best styles of Kung Fu. Master the Lessons of Kung Fu Animal Power and enter the Wu Lin Ren, or "Forest of Virtuous and Skilled Martial Artists".

Author: Scott Jensen
ISBN-10: 1530642809
ISBN-13: 9781530642809
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/25/2016
Pages: 64
Format: Paperback
Weight: 0.43lbs
Size: 10.00h x 8.00w x 0.17d