Kung Fu San Soo Basics: An Introduction To Chinese Self-Defense by Smith, Ben

Kung Fu San Soo Basics: An Introduction To Chinese Self-Defense (Paperback) (ISBN-13: 9781494309114)

Vendor: Ben Smith
Product type: Books
Format: Paperback
$19.99
$19.99
$19.99
Subtotal: $19.99
Kung Fu San Soo Basics: An Introduction To Chinese Self-Defense by Smith, Ben

Kung Fu San Soo Basics: An Introduction To Chinese Self-Defense

$19.99
Kung Fu San Soo Basics: An Introduction To Chinese Self-Defense by Smith, Ben

Kung Fu San Soo Basics: An Introduction To Chinese Self-Defense

$19.99
Format: Paperback
Description
Description
x
This is a textbook for self-defense with incredible detail regarding stances and other specifics. It includes a multitude of practical applications. Including objective tests of the integrity of your stances and descriptions of how to perform basic strikes. It also includes specifics on how to practice, strengthening, flexibility, body alignment and pain relief, and blocking drills. Lots of pictures make this a go to for beginners as well as a guide for continuous improvement for veterans of Kung Fu.

Author: Ben Smith
ISBN-10: 1494309114
ISBN-13: 9781494309114
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/30/2013
Pages: 152
Format: Paperback
Weight: 0.81lbs
Size: 11.02h x 8.50w x 0.33d
By Ben Smith
By Ben Smith
x
Ben Smith is a 37 year veteran of Kung Fu. He is a college instructor with a Master's degree in Kinesiology and is also a posture therapist. He has taught countless people of all ages.

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