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Full of practical tools and proven strategies this book draws on a combination of research and experience to empower you to make confident changes on your own terms that are suitable for you and the unique circumstances of your school.
No matter what stage of your career, this book will help you:
Emphasising whole-person and whole-school approaches, this book is for any school leader looking to transform how they, their staff and their students feel about and cope with the day-to-day challenges and demands placed upon them.
Shirley Billson has spent more than a decade helping anxious young people and adults to overcome mental obstacles and thrive. She speaks regularly on topics including courage and motivation and how to challenge accepted norms to build self-esteem. She founded the Mental Wealth Factory in 2018 to support secondary schools and teens under pressure. However, since identifying the surprising parallels between anxiety in puberty and anxiety in midlife, since 2020, she has dedicated the majority of her time to providing therapeutic coaching to adults in midlife and menopause through Menopause Anxiety Freedom.
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Take 20% off your first order
Enter the code below at checkout to get 20% off your first order