Lean Muscle Building Recipes: 25 Meals for People Who are Serious About Building Muscle (Paperback) (ISBN-13: 9781512377507)

If you are active or workout like I do, you know how important it is to get high quality natural protein in your diet, not only to maintain your muscle but to build more muscle. Supplements are fine but I tend to believe that our bodies know how to deal with natural proteins better then man made, Don't get me wrong, I do like my whey protein shakes with some amino acid powder added in the mix, along with some fruits, which is why I added some recipes in this book that use powdered proteins and amino acids and a few others. Get that summer body now Enjoy

Author: Clark Moraign
ISBN-10: 1512377503
ISBN-13: 9781512377507
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 05/28/2015
Pages: 52
Format: Paperback
Weight: 0.18lbs
Size: 9.02h x 5.98w x 0.11d