Learn Intermittent Fasting with Nadream Monarch (Paperback) (ISBN-13: 9798547496493)

Do you want to strengthen your immune system and achieve your psychophysical balance? Or do you have weight problems and want to discover all the power of intermittent fasting to lose weight, detoxify your body, and boost your energy?

Think about being able to eat what you want almost every day of the week, limiting the intake to one or two days at a time, and still losing weight.