Leave the Cannoli, Take the Weights: Practical Guidance on Eating, Exercise and Empowerment by Stein, Joseph L.

Leave the Cannoli, Take the Weights: Practical Guidance on Eating, Exercise and Empowerment (Paperback) (ISBN-13: 9781480152038)

Vendor: Joseph L. Stein
Product type: Books
Format: Paperback
$15.95
$15.95
$15.95
Subtotal: $15.95
Leave the Cannoli, Take the Weights: Practical Guidance on Eating, Exercise and Empowerment by Stein, Joseph L.

Leave the Cannoli, Take the Weights: Practical Guidance on Eating, Exercise and Empowerment

$15.95
Leave the Cannoli, Take the Weights: Practical Guidance on Eating, Exercise and Empowerment by Stein, Joseph L.

Leave the Cannoli, Take the Weights: Practical Guidance on Eating, Exercise and Empowerment

$15.95
Format: Paperback
Description
Description
x
Leave the Cannoli, Take the Weights, weaves the experiences and insights of nearly 20 years of personal training, lifestyle coaching and fitness writing into a roadmap that gets your butt off the couch and whips it into the best shape of your life.Edgy humor provides the secret sauce that makes the exercise science, nutritional insights and empowering guidance easy to digest.If you are battling to maintain a healthy weight and exercise effectively, let me be your wartime consigliere. Together, we will make your body an offer it can't refuse.

Author: Joseph L. Stein
ISBN-10: 148015203X
ISBN-13: 9781480152038
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/26/2013
Pages: 266
Format: Paperback
Weight: 0.69lbs
Size: 8.50h x 5.50w x 0.56d

Review Citation(s):
Kirkus Reviews 07/01/2013

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