Lectin Free Diet: The Hidden Toxin That Is Causing Your Autoimmune Diseases And Digestive Issues (Paperback) (ISBN-13: 9781726467179)

In this day and age, the public knowledge about gluten intolerance and its harmful effects on the individuals affected like fatigue, feeling tired, brain fog, dizziness, digestive problems or inflammation is broad and continuously growing.

But did you know that Millions of people all over the world could unlock tremendous potential and cure a lot of illnesses by simply avoiding another, way more unknown and secret protein, lectin?

Astonishingly, Dr. David Freed already warned us in 1999 that many lectins are (a) toxic, inflammatory, or both; (b) resistant to cooking and digestive enzymes; and (c) present in much of our food. The study was published in the British Medical Journal under the headline 'Do dietary lectins cause disease?'.

Despite these early assumptions, clear and precise guides to help and cure people suffering from lectin-related health issues were practically nonexistent.

That is exactly why this guide was carefully written, to spread the knowledge about these kinds of proteins and their potential effects and viable solutions and treatment in the public domain.

In 'Lectin Free Diet' you'll discover:

• 3 powerful but little-known facts to INSTANTLY decrease your lectin intake without suffering or giving up your favorite meals (you can start today )
• The exact formula to identify if you are lectin sensitive and if your health problems could be caused by Lectin
• One secret trick to make even high-lectin food totally safe to eat.
• A handy quick guide to implement every step the fastest and most convenient way into your daily life
• The latest facts and scientific findings explained in an easy to digest manner - so that you can become an expert in lectin without any medical background or prior knowledge
• 3 common myths busted regarding Lectin intolerance Plus 1 essential truth you don't want to believe - but should (this could reduce the chance of becoming lectin sensitive dramatically)
• Why a recent study identified these 10 supplements as potentially necessary for you. And the things you definitely don't need, too
• The absolute worst 5 foods you might be eating currently that could cause you tremendous harm (avoid these at all costs if you want to be cured quickly ) and tasty replacements

And much, much more

Even if you have already tried everything else without success, the extensive advice and treatments in this guide will provide you with new and different angles to tackle even seemingly 'unrelated' problems like gut issues, autoimmune diseases, overweight or skin problems.

'Make food thy medicine and medicine thy food' - Hippocrates.

By relying on the latest scientific research from international experts, 'Lectin Free Diet' is able to identify the exact disease and offer all the solutions available so you can choose the most fitting for your individual case.

The comprehensive guide follows you every step from diagnosis to in-depth explanations of its effect on the body to a shopping guide, supplements to support your diet and much more.

In fact, some of the treatments and methods sound downright strange or ridiculous to a non-professional - but time and again, the evidence shows clearly that it works. Even applying only one or two tricks inside could result in a remarkable improvement of your well-being.