Life After 50: The Road to Longevity (Paperback) (ISBN-13: 9781938223501)

Are you the type of person who believes there is nothing you can do to stop the aging process? Life After 50 will assist you in evaluating techniques to take control of your life as you age. By improving your diet, undertaking daily exercise, and using specific cognitive belief systems, you will be able to gain a more positive and healthy outlook to life. Life After 50 will teach you the strategies to make it as enjoyable as it is long.

Author: Paul M. Valliant
ISBN-10: 1938223500
ISBN-13: 9781938223501
Publisher: Mill City Press, Inc
Language: English
Published: 12/15/2012
Pages: 254
Format: Paperback
Weight: 0.66lbs
Size: 8.50h x 5.50w x 0.53d