Lighter: Living Tantra (Paperback) (ISBN-13: 9781494361037)

Prana (Regina Barrett), BS, MIA, ERYT, CYT is the founder, lead Tantra educator and yoga therapist at Tantra to Love(TM). Prana founded the Tantra to Love(TM) Lifestyle Mastery Program and 60 hour Educator Certification Add On. She has created the audio pod casts Self Love: Gentle and Restorative Asana Flows with Photos of Poses. Prana shares a Tantric yoga, shamanic and qi gong path, while creating a safe container for physical and emotional transformation. Prana has spent the past 17 years embodying a Tantric lifestyle in
community. Her teachings have been informed by in-depth studies of Osho, Ipsalu, Standing Wave, Kashmire Shaivism, Kundalini Yoga, Qi Gong and Phoenix Rising Yoga Therapy. She currently resides in Portland, Maine, where she shares a Tantric and Taoist lifestyle with her husband, John Rene Berard.