List Your Self: Listmaking as the Way to Self-Discovery (Hardcover) (ISBN-13: 9781449482121)

List Your Self is the best-selling, original listmaking journal that unlocks the door to your personal identity through easy, provocative, and liberating lists for self-discovery. Listmaking never gets boring and this 20th anniversary edition of this groundbreaking journal includes 100 all new list prompts reflecting how we live today.

Listmaking is easier than journaling because you don't have to pour your heart out, record your days, or pass judgement. One list leads to another and before you know it, you're on a playful yet profound excursion into your past, present, and future.

Authors, Ilene Segalove and Paul Bob Velick, offer 275 journaling questions designed to inspire serious self-reflection and real discovery and answers. The list categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, screen habits, wishes, and more-all of which are destined to lead to a deeper understanding of themselves, their goals, and dreams.

Author: Ilene Segalove, Paul Bob Velick
ISBN-10: 1449482120
ISBN-13: 9781449482121
Publisher: Andrews McMeel Publishing
Language: English
Published: 03/28/2017
Pages: 304
Format: Hardcover
Weight: 1.25lbs
Size: 8.60h x 5.60w x 1.00d

Review Citation(s):
Voice of Youth Advocates 08/01/2017 - Recommended - Readable