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Listen to Your Day: The Life-Changing Practice of Paying Attention (Paperback) (ISBN-13: 9781540900715)
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Paul Angone
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Books
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Description
xWhat are you supposed to do with your life? What deserves your limited reserve of energy, attention, and time? What's making you anxious or frustrated right now? What would make you happy and fulfilled?
The world is shouting its answers to these questions, but the real answers are quieter--and right in front of you. They are in the details of your day, every day. But we usually look right past them. Or we are simply so distracted we've lost the ability to see and hear the life going on right in front of us. If we're not intentional about changing this trend, this "inattentional blindness" can rob us of years of joyful productivity. But when we learn to observe the details of our days, we discover new lenses through which to see and new practices of paying attention that add meaning to life.
Stop drifting. Stop worrying. Stop living distracted. Walk purposefully through life with a firm grasp on what's important to you and what you're working toward--all by listening to the details of your day.
Author: Paul Angone
ISBN-10: 1540900711
ISBN-13: 9781540900715
Publisher: Baker Books
Language: English
Published: 04/04/2023
Pages: 208
Format: Paperback
Weight: 0.65lbs
Size: 8.40h x 5.40w x 0.70d
Review Citation(s):
Publishers Weekly 01/23/2023
The world is shouting its answers to these questions, but the real answers are quieter--and right in front of you. They are in the details of your day, every day. But we usually look right past them. Or we are simply so distracted we've lost the ability to see and hear the life going on right in front of us. If we're not intentional about changing this trend, this "inattentional blindness" can rob us of years of joyful productivity. But when we learn to observe the details of our days, we discover new lenses through which to see and new practices of paying attention that add meaning to life.
Stop drifting. Stop worrying. Stop living distracted. Walk purposefully through life with a firm grasp on what's important to you and what you're working toward--all by listening to the details of your day.
Author: Paul Angone
ISBN-10: 1540900711
ISBN-13: 9781540900715
Publisher: Baker Books
Language: English
Published: 04/04/2023
Pages: 208
Format: Paperback
Weight: 0.65lbs
Size: 8.40h x 5.40w x 0.70d
Review Citation(s):
Publishers Weekly 01/23/2023
By Paul Angone
xPaul Angone is one of the most trusted and sought-after voices in the nation to college students, young professionals, and those going through career change. The bestselling author of 101 Secrets for Your Twenties, 101 Questions You Need to Ask in Your Twenties, and 25 Lies Twentysomethings Need to Stop Believing, Paul is a dynamic keynote speaker at universities, corporations, and churches nationwide. He is also the creator of AllGroanUp.com and the All Groan Up podcast. He lives just outside Denver, Colorado, with his wife, Naomi, and their four children.
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