Live a Conscious Life: Reconnect mind, body, heart and soul for personal and spiritual growth (Paperback) (ISBN-13: 9781911525073)

Who am I and what is my purpose?

Why do I keep self-sabotaging when I really want to change? How can I have peace of mind?

What does it mean to live a conscious life? Is this the same as mindfulness and spirituality?

How would living a conscious life help me deal with the craziness of everyday life - the pressure and the difficult people?

In Live a Conscious Life, Carolyn Moody answers all of these questions, and many more, as she helps you unravel the complexities of mind, emotion, self-defeating behaviours and reactions that may be holding you back.

Using her own experiences and those of her clients, Carolyn gently guides you along the road to living consciously. You learn to trust your intuition so you are less swayed by doubt and indecision. You discover the power of guided visualisations and inner journeys to hear the messages from your soul self and your spirit guides.

Carolyn provides practical life skills, including assertive communication, so you no longer give away your power to others, or to your own thoughts and fears.

When you live a conscious life, you step into your authentic power. You shine your light brightly and with confidence. You not only feel love, you ARE love.

Carolyn Moody is a Life Coach, Nutritionist and Author. Her passions are truth seeking, health and the wellbeing of mind, body, heart and soul. She currently lives as a British expatriate in Belgium, working with clients from all over the world.