Live-It! 180ｰ: Your body's intelligent design for losing weight, living fit, and enjoying life! (Paperback) (ISBN-13: 9780578523194)

With so many different diets to choose from, which one is the best?

LIVE-IT 180 has the answer. After researching all the diets and healthy living programs on the market, a common theme of what worked started to emerge.

LIVE-IT 180 was created on the common ground of what actually works for living the heathly lifestyle you were designed to live - A lifestyle that enables you to attain your ideal weight, thrive in your life, and enjoy life again.

inside you will discover the 5 pillars of health, The core principles behind LIVE-IT 180 . these pillars are the common Brown of all diets, they are interconnected, and can not be neglected. If neglected, all aspects of your life can be affected.

Bottom line: just improving the quality, quantity, type, and timing of food is not enough It's time to make better choices.

LIVE-IT 180 provide the education behind what works along with good, better, and best choices to change your life in all five of these areas. Take back your life

Don't just diet, thrive with LIVE-IT 180 lifestyle. The power to change your life is in your hands