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Living 40FIED: Building Mental And Physical Resilience For Men Over 40 - Stories Of Practical Wisdom (Paperback) (ISBN-13: 9781764100007)
Vendor:
Tamas Finta
Product type:
Books
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Description
xSTRENGTH AFTER FORTYBuilding Your Best Self When It Matters Most
Author: Tamas Finta
ISBN-10: 176410000X
ISBN-13: 9781764100007
Publisher: Tamas Finta
Language: English
Published: 05/20/2025
Pages: 174
Format: Paperback
Weight: 0.46lbs
Size: 8.50h x 5.50w x 0.37d
A practical guide to reclaiming vitality, purpose, and physical power in midlife and beyond
This transformative book challenges the narrative that aging means decline, offering science-backed strategies and inspiring stories from men who discovered their prime years begin at 40. Drawing on expert knowledge in physical fitness, hormonal health, and psychological wellbeing, "Strength After Forty" provides a roadmap for men seeking not to recapture youth, but to build something more valuable: a powerful synthesis of physical capability, hard-earned wisdom, and purposeful living uniquely available in this stage of life.
Author: Tamas Finta
ISBN-10: 176410000X
ISBN-13: 9781764100007
Publisher: Tamas Finta
Language: English
Published: 05/20/2025
Pages: 174
Format: Paperback
Weight: 0.46lbs
Size: 8.50h x 5.50w x 0.37d
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