Living a Whole Life: Connecting Body, Mind, and Spirit (Paperback) (ISBN-13: 9798990427655)

Social disaster looms on the horizon.

A global epidemic of anxiety, depression, and suicide is here. New and stronger drugs can't cure it. The root cause is spiritual starvation-and those who are starving don't even know it.

But all is not lost. Healing is possible.

After a lifetime in medicine, Dr. Pete Patterson knows the power of the human spirit is immense. Western wisdom tells us science holds the answer to every question. But Living a Whole Life champions a unique new perspective.

Living a Whole Life helps you access true spirituality in meaningful, relevant ways, regardless of your beliefs or religious background. Let it guide you in opening up to the all-encompassing spirituality that connects us all. Learn how to train and develop your spirit to reach your full potential. Discover key practices for keeping your spirit, mind, and body whole and healthy-and unlock true well-being.