Living After Loss: A Soulful Guide to Freedom (Paperback) (ISBN-13: 9781775336105)

Would you like to navigate loss, grief or any challenging life situation from a more empowered perspective?

Melanie courageously shares her story of loss, including the unexpected suicide of her partner, her decade long autoimmune condition, a messy divorce from her first husband, and the surrender of innocence as she gave up her power to so-called enlightened spiritual leaders.

Living After Loss guides you through the grief process from the dark nights, to the slow awakening of acceptance; culminating in wisdom and the opportunity to reinvent yourself and live a life of joy, vitality, and peace.

Created for spiritual seekers yearning to free themselves of the suffering that can accompany any sort of loss including; a child leaving home, a parent dying, the loss of a job, your pet dying, a forced move, a diagnosis, or the loss of a dream.

Within the pages of this book, you will discover:

• How to transform your thought patterns and the perspectives that perpetuate suffering.
• How to free yourself from feeling like a victim of your life circumstances and instead become empowered within it.
• Practical mindfulness based exercises and tools for moving through loss and supporting the health of your body, naturally.
• An enlightening, no nonsense spiritual approach to loss and grief.

Living After Loss is a beacon of light, a guidebook to assist you in moving beyond surviving to reclaim your life so that you can thrive.