Living in Balance: A Mindful Guide for Thriving in a Complex World (Paperback) (ISBN-13: 9781736754733)

THE QUINTESSENTIAL MANUAL FOR LIVING IN HARMONY AND BALANCE. Living in Balance is a timely, powerful, inspiring, and profoundly practical guide for everyone seeking to realize greater wisdom, compassion, resilience, creativity, well-being, and health in their lives. Drawing insights from nearly 50 years of field-tested experience, internationally acclaimed mind-science researchers, wellness educators, and corporate consultants Dr. Joel and Michelle Levey offer a rare synthesis of ancient wisdom traditions with cutting-edge research on extraordinary human performance pointing toward mindfulness, personal mastery, and resilience as being the keys to thriving and living in balance. With a myriad of principles and practices that can be woven into the fabric of daily life, it's the ultimate manual for living in a complex, uncertain, and rapidly changing world.

Author: Joel Levey, Michelle Levey
ISBN-10: 1736754734
ISBN-13: 9781736754733
Publisher: Wisdom at Work
Language: English
Published: 03/28/2021
Pages: 362
Format: Paperback
Weight: 1.27lbs
Size: 9.61h x 6.69w x 0.75d