Living Life Awake: Use Knowledge of the Brain to Create a Mind Prepared for Your Future (Hardcover) (ISBN-13: 9781665707565)

Are you programming yourself, or is your life programming you? In Living Life Awake, author Kristin Walker offers a process of programming your brain to be smart-to do more than help your body survive and exist in a happy state.

The concrete, brain-researched information in this guide ensures you stay on track with your life plans. Walker liberates you from crippling, negative thoughts; shows you how to overcome challenges; and equips you to live life fully. Through seventy-five daily messages, Living Life Awake helps you develop a smart brain. You will learn skills and develop habits to:

- get even better grades;

- excel in leadership roles; and

- attract healthy relationships.

Walker teaches you how the brain works and how to use that knowledge to your advantage to upgrade your focus, putting and keeping your life on track with your true potential.

"When I reflected upon the difficulties faced by today's rising generation, I knew I had to do something. I combined my knowledge of the brain with my mom heart and gave birth to this book."

-Kristin Walker