Living the Chief Life: How to Nourish Yourself for Optimal Health, Well-Being, and Quality of Life (Paperback) (ISBN-13: 9781504316057)

Living The Chief Life is a how-to guide that will help you achieve optimal health, well-being, and quality of life. Stacey Lee Turner, a personal trainer and dietitian, uses a holistic and inclusive approach involving physical, mental, emotional, and spiritual aspects that are the foundation of The Chief Life wellness operation, which she started with her husband in 2015. The Chief Life will help you to: - Find clarity around food choices, giving you confidence. - Know the how to, whether it's the when, what, how much, or the why behind the science. - Inspire yourself and others to make changes to be the best version of yourself. - Elevate your life and continue to grow and learn. - Gain freedom when it comes to money, time, energy, and more. Even if you fail to follow the author's guidance 100 percent, you will still improve your overall health and well-being-all while discovering new ways to think about food, diet, and health so you can enjoy a positive lifestyle. Join the author on a journey that leads to optimal health and a happier life with the lessons in this life guide.

Author: Stacey Lee Turner
ISBN-10: 1504316053
ISBN-13: 9781504316057
Publisher: Balboa Press Au
Language: English
Published: 01/23/2019
Pages: 102
Format: Paperback
Weight: 0.26lbs
Size: 8.00h x 5.00w x 0.24d