Living the Wellness Lifestyle: Transform Your Life: Look Younger, Feel Better, Live Healthier! (Paperback) (ISBN-13: 9798992356007)

Dr. Wanda Parks guides readers on a practical path to overall health, exploring six essential areas of wellness: mental, physical, social, environmental, spiritual, and financial. This second edition delves deeper into these foundational pillars, revealing the crucial next step many miss on their health journey.

This book will allow you to implement actions to achieve your wellness lifestyle. Dr. Parks uncovers "Your Better Next Step," bridging the gap to complete wellness. Readers will discover how embracing and implementing changes in these six areas, along with integrating their personalized next step, can significantly enhance overall well-being.

Author: Wanda Parks
ISBN-13: 9798992356007
Publisher: Holistic Health Functional Wellness
Language: English
Published: 09/04/2025
Pages: 92
Format: Paperback
Weight: 0.30lbs
Size: 9.00h x 6.00w x 0.19d